Hi, I’m Sara.

Welcome to my psychotherapy practice.

My Approach

Exploratory

Our work together in therapy is a deep, introspective exploration. We will explore your internal world - your thoughts and emotions - so that you can understand yourself more deeply and more compassionately.

Relational

Our therapeutic relationship is the context in which your growth in therapy starts. I believe that profound growth is possible in the context of a compassionate, collaborative therapy relationship.

Affirming

My therapeutic orientation is rooted in values of feminism, anti-racism, and LGBTQ affirmation. We work to understand you both internally and within the broader social contexts that impact you.

Trauma-Informed

Many of my clients come in to therapy with lived experience of trauma. I make space for compassionate exploration of traumatic experiences.

About Me:

I have worked as a psychotherapist for more than 15 years, originally in New York City and now remotely, through a fully online practice. I am licensed to provide psychotherapy to people throughout New York City and New York State. I have a Bachelor’s Degree from Connecticut College and a Master’s Degree in Social Work from Smith College. I have post-graduate training in psychodynamic psychotherapy from the William Alanson White Institute, and in relational psychotherapy from the Stephen Mitchell Center.

I identify as a queer, cisgender, White, Jewish woman. I use she/her pronouns. I work with clients with a broad spectrum of identities, and am particularly committed to providing affirmative therapy to people with marginalized identities.

Specialties / Interests:

  • Anxiety

  • Depression

  • Ex-Pats and Immigrants

  • Family building, Pregnancy, and Postpartum

  • Grief including traumatic/tragic loss

  • Jewish identity and spirituality

  • Lesbian, Gay, Bisexual and Queer Identities

  • Life Transitions

  • Relationship Issues

  • Self Esteem

  • Transgender and Non-Binary Identities

  • Trauma and complex trauma

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Get in Touch!

Schedule a free 15 minute phone consultation with me to explore beginning a course of work together.

FAQ

  • Psychotherapy

    My fee is $150 USD per session. Sessions last 50 minutes. Clients make a commitment to a weekly cadence of therapy.

  • I am an in-network provider in New York State for Aetna and United Healthcare insurances. I provide documentation for out of network reimbursement for other health insurances.

  • I am a New York State licensed clinical social worker, and I work with clients who are located in New York City and State. I see clients online by remote video conferencing. My physical office is located in the neighborhood of Condesa, Mexico City.

  • Mondays 11:30am - 7:30pm

    Tuesdays 11:30am - 7:30pm

    Wednesdays 11:30am - 7:30pm

    Thursdays 11:30am - 7:30pm

    Fridays 11:30am - 5:30pm